The Frog Kick

Lesson 2 of a free online series on the frog kick. It gives the step-by-step procedure, then covers the glide phase, common faults such as flat fin blades, scissor kicking, wide knees and no glide, and fin choice.

Why divers recommend it

Divers call it the best frog kick video they have seen and recommend it for learning the kick well, including working on ankle flexibility.

Discipline

Skills

Level

New to tech

Type

Skill demo

GUE

Matches GUE practice