The Back Kick

Lesson 7 of a free online series on the back kick. It breaks the sequence down, shows slow motion, a modified version, practice on land and without fins, and fin choice.

Why divers recommend it

Divers say it does a good job teaching how to back kick and covers the steps to set up a successful one.

Discipline

Skills

Level

Tech

Type

Skill demo

GUE

Matches GUE practice