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Get fit for SCUBA, 3 areas of focus for a Scuba Diver | Vo2MAX | Functional Strength | Cardio

UTD Scuba Diving, unified team diving · 10:24 · 6K views

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A UTD video on getting fit for diving, focused on three areas: VO2 max, functional strength and cardio.

Why divers recommend it

Seed channel video that stands out as a rare piece on physical fitness for divers.

Discipline
Skills
Level
New to tech
Type
Talk
GUE
Matches GUE practice

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